Zucchini slices are a classic and versatile recipe that’s healthy and incredibly easy to make. Perfect for breakfast, lunch, or as a light dinner, this zucchini slice recipe is packed with vegetables, eggs, and cheese, making it a nutritious and satisfying meal. Whether you’re meal-prepping for the week or looking for a simple dish to whip up on a busy day, zucchini slices are a fantastic option that everyone in the family will love.
What is a Zucchini Slice?
Zucchini slice is an Australian favourite, known for its ease of preparation and the ability to sneak extra vegetables into your diet. The base of this recipe is made from grated zucchini, eggs, cheese, and self-raising flour, creating a light yet filling meal. It’s baked in the oven until golden and can be enjoyed warm or cold. Even better, this zucchini slice recipe is highly adaptable—you can add other vegetables, swap out ingredients, or even make it gluten-free.
Ingredients
- 2 medium zucchinis grated
- 1 large onion finely chopped
- 1 cup grated cheese cheddar or tasty
- 1 cup self-raising flour
- 5 eggs
- 2 rashers of bacon chopped (optional)
- 1/2 cup olive oil
- Salt and pepper to taste
Instructions
Step 1: Preheat Your Oven
Start by preheating your oven to 180°C (350°F). Grease and line a rectangular baking dish (around 20x30cm) with parchment paper. This will ensure the zucchini slice doesn’t stick and makes it easier to remove after baking.
Step 2: Prepare the Zucchini
Grate the zucchinis using a box grater. If the zucchini contains too much water, lightly squeeze the grated pieces in a clean kitchen towel to remove any excess moisture. This will prevent the zucchini slice from becoming soggy.
Step 3: Mix the Ingredients
Combine the grated zucchini, chopped onion, grated cheese, and bacon in a large mixing bowl. Mix these ingredients well to distribute them evenly throughout the dish.
In a separate bowl, whisk the eggs and olive oil together. Pour the egg mixture into the zucchini mixture and stir until thoroughly combined.
Step 4: Add the Flour
Gradually add the self-raising flour into the mixture, stirring gently to avoid overmixing. Overmixing can result in a dense zucchini slice, so carefully fold the ingredients together until combined.
Step 5: Season and Pour
Season the mixture with salt and pepper to taste. Pour the zucchini slice batter into your prepared baking dish, spreading it out evenly with a spatula.
Step 6: Bake Until Golden
Bake the zucchini slice for 30-40 minutes or until it is set and golden on top. You’ll know it’s ready when a skewer inserted into the centre comes out clean. If the top is browning too quickly, you can cover it with foil for the last 10 minutes of baking.
Step 7: Cool and Slice
Once baked, remove the zucchini slice from the oven and allow it to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely. After it’s cooled, slice it into squares or rectangles, and it’s ready to serve!
Variations to Try with Zucchini Slice Recipe
The beauty of this zucchini slice recipe is that it’s incredibly versatile. You can tweak the recipe to suit your preferences or dietary requirements.
1. Gluten-Free Zucchini Slice: To make this dish gluten-free, swap the self-raising flour for a gluten-free alternative. Many people enjoy using almond meal for added nuttiness.
2. Vegetarian Zucchini Slice: To keep the zucchini slice vegetarian, omit the bacon. For added flavour and nutrition, you can add extra vegetables like grated carrots, spinach, or bell peppers.
3. Protein-Packed Zucchini Slice: For a higher-protein version, add diced cooked chicken or turkey to the mix. This adds an extra layer of texture and makes it a more filling meal.
4. Dairy-Free Zucchini Slice: To make this recipe dairy-free, swap the cheese for a plant-based alternative or simply leave it out. Using a dairy-free milk alternative instead of the olive oil also works well.
Serving Suggestions for Zucchini Slice recipe
Zucchini slice is an incredibly versatile dish that can be enjoyed in various ways. Whether it’s warm or cold, here are some ideas for serving:
1. As a Main Meal: Serve your zucchini slice with a simple green salad and some crusty bread for a light and healthy meal.
2. As a Snack: A zucchini slice is a fantastic quick snack option. It can be eaten cold from the fridge, making it perfect for packed lunches or on-the-go snacking.
3. As a Side Dish, Pair the zucchini slice with grilled chicken, fish, or a hearty soup. It makes a great side dish that complements a variety of main courses.
4. For Breakfast or Brunch: Enjoy a zucchini slice for a relaxed breakfast or brunch. Add a poached egg on top for a little extra protein and richness.
Why You’ll Love This Zucchini Slice Recipe
There are so many reasons why this zucchini slice recipe should be in your regular meal rotation. Not only is it simple to make, but it’s also:
- Nutritious: Packed with zucchini, eggs, and other wholesome ingredients, this dish is a great way to get more vegetables into your diet.
- Budget-Friendly: Zucchini slice is made with affordable ingredients, making it a cost-effective meal that won’t break the bank.
- Great for Meal Prep: Zucchini slice keeps well in the fridge and can be frozen, making it perfect for meal prep. Reheat in the oven or microwave when ready to eat.
- Family-Friendly: This dish will surely be a hit for kids and adults. The mild flavors and soft texture appeal to even the pickiest of eaters.
Zucchini Slice Recipe
Ingrédients
- 2 medium zucchinis grated
- 1 large onion finely chopped
- 1 cup grated cheese cheddar or tasty
- 1 cup self-raising flour
- 5 eggs
- 2 rashers of bacon chopped (optional)
- 1/2 cup olive oil
- Salt and pepper to taste
Instructions
- Step 1: Preheat Your Oven
- Start by preheating your oven to 180°C (350°F). Grease and line a rectangular baking dish (around 20x30cm) with parchment paper. This will ensure the zucchini slice doesn’t stick and makes it easier to remove after baking.
- Step 2: Prepare the Zucchini
- Grate the zucchinis using a box grater. If the zucchini contains too much water, lightly squeeze the grated pieces in a clean kitchen towel to remove any excess moisture. This will prevent the zucchini slice from becoming soggy.
- Step 3: Mix the Ingredients
- Combine the grated zucchini, chopped onion, grated cheese, and bacon in a large mixing bowl. Mix these ingredients well to distribute them evenly throughout the dish.
- In a separate bowl, whisk the eggs and olive oil together. Pour the egg mixture into the zucchini mixture and stir until thoroughly combined.
- Step 4: Add the Flour
- Gradually add the self-raising flour into the mixture, stirring gently to avoid overmixing. Overmixing can result in a dense zucchini slice, so carefully fold the ingredients together until combined.
- Step 5: Season and Pour
- Season the mixture with salt and pepper to taste. Pour the zucchini slice batter into your prepared baking dish, spreading it out evenly with a spatula.
- Step 6: Bake Until Golden
- Bake the zucchini slice for 30-40 minutes or until it is set and golden on top. You’ll know it’s ready when a skewer inserted into the centre comes out clean. If the top is browning too quickly, you can cover it with foil for the last 10 minutes of baking.
- Step 7: Cool and Slice
- Once baked, remove the zucchini slice from the oven and allow it to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely. After it’s cooled, slice it into squares or rectangles, and it’s ready to serve!
Notes
Conclusion
If you’re looking for a simple, healthy, and delicious dish that can be enjoyed in various ways, this zucchini slice recipe is perfect. With minimal prep time and essential ingredients, it’s an excellent option for busy weeknights, family gatherings, or meal prep for the week ahead. Try this recipe today and enjoy a classic zucchini slice’s versatile, tasty flavors! Whether you stick to the original recipe or add your twist, this dish will become a household favorite. If you are looking for a sweet recipe, I would like to suggest this https://quickrrecipes.com/caramel-slice-recipe/
Happy cooking!