Dairy Free Chicken Alfredo
A delicious twist on a classic favorite, this Dairy Free Chicken Alfredo offers the creamy richness of traditional Alfredo sauce without any dairy, making it perfect for those who are lactose intolerant or following a dairy-free diet.
Ingredients
Chicken and Seasonings
- 1 1/4 lbs Chicken breast (diced small)
- 1 3/4 tsp sweet smoked paprika
- 1 1/2 tsp oregano
- 1 1/2 tsp garlic powder
- 1/2 tsp thyme
- 1/2 tsp black pepper
- 1/2 tsp salt
Pasta and Sauce Ingredients
- 12 oz gluten-free farfalle
- 4 tbsp dairy free butter
- 2 tbsp minced onion
- 2 tsp Italian seasoning
- 1 tsp garlic powder
- 1/2 tsp salt
- 2 cups chicken broth
- 1 2/3 tbsp gluten free 1:1 flour
- 2 cups dairy free heavy cream
- 2 cups chopped spinach
- 8 oz dairy free parmesan (shredded)
- 2 tbsp pasta water (as needed)
Instructions
Preparation
- Boil the pasta in a large pot of water according to the package directions for al dente. Drain the pasta and set it aside, reserving a bit of the pasta water.
- In a small bowl, add the diced chicken and seasonings. Toss to coat the chicken thoroughly.
Cooking
- In a large skillet, heat olive oil over medium heat. Sear the chicken for 3 to 4 minutes on each side until the internal temperature reaches 165 degrees. Once cooked, transfer the chicken to a plate.
- In the same skillet, add the butter and let it melt. Add all the sauce seasonings and simmer them for about a minute.
- Add the gluten-free flour to the skillet and mix well, scraping the bottom of the skillet.
- Pour in the chicken broth and dairy-free heavy cream. Add the chopped spinach and whisk well. Simmer while whisking for 3 to 4 minutes until the sauce is rich and creamy.
- Stir in the dairy-free parmesan cheese until it melts completely. Continue to cook, stirring occasionally, until the sauce reaches your desired thickness.
- Add the cooked pasta to the skillet and toss to coat evenly in the sauce. If the sauce is too thick, add a tablespoon of reserved pasta water to thin it.
- Gently stir in the chicken to ensure everything is well coated. Enjoy your meal!
Notes
Serve Dairy Free Chicken Alfredo warm, garnished with additional chopped spinach or a sprinkle of dairy-free parmesan on top. It pairs well with a side salad or steamed vegetables for a complete meal. Make sure to season the chicken well for maximum flavor. Always reserve some pasta water to help adjust the consistency of your sauce. If you like a bit of kick, add a pinch of red pepper flakes to the sauce. Feel free to customize by adding your favorite veggies or using a different gluten-free pasta.