Parmesan Chicken Meatloaf Tortellini
chef Laya
This Parmesan chicken meatloaf tortellini combines juicy ground chicken meatloaf patties with tender cheese tortellini in a bubbling marinara-Parmesan sauce. One-skillet cooking delivers Italian comfort food flavors in just 40 minutes—perfect for busy weeknight family dinners.
Prepr Time 15 minutes mins
Cooking Time 25 minutes mins
ToTal Time 40 minutes mins
Type of plate main dish
kitchen American, Italian-Inspired
Chicken Meatloaf Patties:
- 1 lb 450g ground chicken (85% lean)
- ½ cup Panko breadcrumbs
- 1 large egg
- ¼ cup milk
- ½ cup fresh grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp Italian seasoning
- ½ tsp salt
- ¼ tsp black pepper
- 2 tbsp olive oil for cooking
Tortellini & Sauce:
- 9 oz 250g refrigerated cheese tortellini
- 2 cups marinara sauce jarred or homemade
- 1 cup shredded mozzarella cheese
- ¼ cup fresh grated Parmesan cheese
- 1 cup fresh spinach optional
- Fresh basil or parsley for garnish
Make meatloaf mixture
In a large bowl, combine ground chicken, breadcrumbs, egg, milk, ½ cup Parmesan, garlic powder, onion powder, Italian seasoning, salt, and pepper. Mix gently with hands until just combined.
Nutritional Benefits (Per Serving, Approximate)
-
High Protein: ~30g from chicken + cheese supports muscle repair
-
Calcium: Parmesan/mozzarella provide bone-healthy calcium (~25% DV)
-
Complete meal: Balanced protein + carbs + veggies in one pan
-
Lean protein: Ground chicken lower in saturated fat than beef
-
Lycopene: From marinara sauce supports heart health
Lower calorie option: Use ground chicken breast, low-fat cheese, zucchini noodles instead of tortellini.