Why Make This Recipe
Healthy Air Fryer Churro Bites are a delicious twist on the traditional churro. They offer a light and guilt-free option that still satisfies your sweet tooth. With minimal ingredients, easy directions, and a healthier cooking method, these churro bites provide a perfect snack or dessert. Plus, they are quick to prepare and cook, making them an ideal treat for both kids and adults.
How to Make Healthy Air Fryer Churro Bites
Ingredients
- 1 cup all-purpose flour
- 1 tsp baking powder
- 1/2 tsp salt
- 1/2 cup unsweetened applesauce
- 1/4 cup sugar
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- Cooking spray
Directions
- In a bowl, mix the flour, baking powder, and salt.
- In another bowl, combine the applesauce, sugar, vanilla extract, and cinnamon.
- Gradually add the dry ingredients to the wet ingredients until a dough forms.
- Shape the dough into bite-sized pieces.
- Preheat the air fryer to 375°F (190°C).
- Lightly spray the air fryer basket with cooking spray.
- Place the churro bites in the basket, making sure not to overcrowd.
- Cook for 10-12 minutes until golden brown, shaking the basket halfway through.
- Serve warm, optionally dusted with cinnamon sugar.
How to Serve Healthy Air Fryer Churro Bites
These churro bites are best served warm. You can dust them with a mixture of sugar and cinnamon for extra flavor. They are perfect as a dessert or a sweet snack at any time of the day. Pair them with a dipping sauce like chocolate or caramel for a delightful treat.
How to Store Healthy Air Fryer Churro Bites
If you have leftovers, let them cool completely before storing. Place the churro bites in an airtight container and store them in the refrigerator for up to three days. You can reheat them in the air fryer for a few minutes to restore their crispiness.
Tips to Make Healthy Air Fryer Churro Bites
- Make sure not to overcrowd the air fryer basket to ensure even cooking.
- Adjust the amount of sugar based on your taste preference; you can reduce it if you want a less sweet flavor.
- You can also add chocolate chips or nuts into the dough for added texture and flavor.
Variation
You can experiment with different flavors by adding cocoa powder to the dough or using flavored applesauce, like cinnamon or pumpkin spice, for a seasonal twist.
FAQs
1. Can I use whole wheat flour instead of all-purpose flour?
Yes, you can substitute whole wheat flour for a healthier option, but the texture may slightly change.
2. Are these churro bites gluten-free?
If you want gluten-free churro bites, use a gluten-free flour blend in place of all-purpose flour.
3. How can I make these churro bites even healthier?
You can reduce the sugar or use a sugar substitute. Additionally, using unsweetened applesauce helps cut down on added sugars.

Healthy Air Fryer Churro Bites
Ingredients
- 1 cup all-purpose flour
- 1 tsp baking powder
- 1/2 tsp salt
- 1/2 cup unsweetened applesauce
- 1/4 cup sugar
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- Cooking spray
Instructions
- In a bowl, mix the flour, baking powder, and salt.
- In another bowl, combine the applesauce, sugar, vanilla extract, and cinnamon.
- Gradually add the dry ingredients to the wet ingredients until a dough forms.
- Shape the dough into bite-sized pieces.
- Preheat the air fryer to 375°F (190°C).
- Lightly spray the air fryer basket with cooking spray.
- Place the churro bites in the basket, making sure not to overcrowd.
- Cook for 10-12 minutes until golden brown, shaking the basket halfway through.
- Serve warm, optionally dusted with cinnamon sugar.



