Banana Oatmeal Bars

why make this recipe

Banana Oatmeal Bars are a wonderful snack or breakfast option. They are healthy, filling, and easy to make. Using simple ingredients, these bars provide a good amount of fiber and natural sweetness. Plus, they are great for on-the-go meals or a quick treat for your family.

how to make Banana Oatmeal Bars

Ingredients:

• 3 ripe bananas (about 1 ½ cups mashed)
• 2 cups rolled oats
• ⅓ cup honey or pure maple syrup
• 2 large eggs
• 1 tsp baking powder
• 1 tsp vanilla extract

Directions:

1. Preheat your oven to 350°F (175°C).
2. In a mixing bowl, mash the ripe bananas until smooth.
3. Add rolled oats, honey or maple syrup, eggs, baking powder, and vanilla extract; stir until well combined.
4. Grease an 8×8-inch baking dish or line it with parchment paper.
5. Pour the mixture into the prepared dish and spread it evenly.
6. Bake for 25-30 minutes until golden brown. Let cool for at least ten minutes before slicing into squares.

how to serve Banana Oatmeal Bars

These bars are best enjoyed at room temperature or slightly warm. You can serve them plain or add toppings like nuts, seeds, or yogurt. They also taste great with a drizzle of extra honey or maple syrup on top!

how to store Banana Oatmeal Bars

You can store Banana Oatmeal Bars in an airtight container at room temperature for up to three days. For longer storage, keep them in the refrigerator for up to a week. You can also freeze them for up to three months. Just make sure to wrap them well before freezing.

tips to make Banana Oatmeal Bars

• Use ripe bananas: The riper the bananas, the sweeter your bars will be.
• Don’t overmix: Mix the ingredients until just combined to keep the bars fluffy.
• Experiment with add-ins: You can add chocolate chips, nuts, or dried fruits for extra flavor and texture.

variation

If you want to change things up, you can try using different kinds of nut butter or add spices like cinnamon or nutmeg to the mix. You can also swap the oats for a gluten-free option if needed.

FAQs

Can I use quick oats instead of rolled oats?
Yes, you can use quick oats, but the texture may be a bit different.

How can I make these bars vegan?
You can replace the eggs with a flaxseed meal or applesauce to make them vegan.

Can I make these bars ahead of time?
Absolutely! These bars store well and can be made a few days in advance. Just keep them in an airtight container.

Banana Oatmeal Bars

These Banana Oatmeal Bars are soft, chewy, and naturally sweetened — a perfect grab-and-go breakfast or wholesome snack. Made with ripe bananas, oats, and a touch of honey, they’re nutritious, filling, and family-friendly. Enjoy them warm or chilled for a quick energy boost anytime of day!

Print Recipes Pin Recipe

Prepr Time 10 minutes mins

Cooking Time 25 minutes mins

ToTal Time 35 minutes mins

kitchen American

Serving 12

Ingredients

  

• 3 ripe bananas about 1 ½ cups mashed
• 2 cups rolled oats
• ⅓ cup honey or pure maple syrup
• 2 large eggs
• 1 tsp baking powder
• 1 tsp vanilla extract

Instructions

 

• Preheat your oven to 350°F (175°C).
• In a mixing bowl, mash the ripe bananas until smooth.
• Add rolled oats, honey or maple syrup, eggs, baking powder, and vanilla extract; stir until well combined.
• Grease an 8×8-inch baking dish or line it with parchment paper.
• Pour the mixture into the prepared dish and spread it evenly.
• Bake for 25-30 minutes until golden brown. Let cool for at least ten minutes before slicing into squares.