Why Make This Recipe
Healthy Baked Churro Bites are a delightful twist on the traditional churro. They are perfect for satisfying your sweet tooth without the guilt. These bites are baked, not fried, making them a healthier option. They are also filled with whole grains and natural sweeteners, which can provide more nutrition compared to regular churros. Plus, they are easy to make and great for sharing with friends and family!
How to Make Healthy Baked Churro Bites
Ingredients:
- 1 cup whole wheat flour
- 1/2 cup almond flour
- 1/4 cup coconut sugar
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 tablespoon cinnamon
- 1/2 cup unsweetened applesauce
- 1/2 cup almond milk
- 2 tablespoons coconut oil, melted
- 1 teaspoon vanilla extract
Directions:
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a large bowl, mix the whole wheat flour, almond flour, coconut sugar, baking powder, salt, and cinnamon together.
- In another bowl, combine the applesauce, almond milk, melted coconut oil, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Use a spoon or cookie scoop to drop balls of dough onto the prepared baking sheet.
- Bake for 15-20 minutes until golden brown.
- Let cool slightly before serving. Enjoy your healthy churro bites!
How to Serve Healthy Baked Churro Bites
Serve these churro bites warm for the best taste. You can dust them with extra cinnamon sugar for a touch of sweetness. They make a perfect snack or dessert and can be enjoyed plain or with a side of your favorite dipping sauce, like chocolate or caramel sauce.
How to Store Healthy Baked Churro Bites
Store any leftover churro bites in an airtight container at room temperature for up to three days. You can also refrigerate them for up to a week. If you want to keep them longer, freeze the churro bites for up to three months. Reheat them in the oven or microwave before serving.
Tips to Make Healthy Baked Churro Bites
- Make sure you measure the flour correctly by spooning it into your measuring cup and leveling it off.
- If you want a softer texture, add a bit more almond milk.
- Experiment with different spices like nutmeg or cardamom for added flavor.
Variation
You can add chopped nuts or chocolate chips to the batter for extra flavor and crunch. Another variation is to coat the churro bites in melted dark chocolate or a light glaze after baking.
FAQs
1. Can I use all-purpose flour instead of whole wheat flour?
Yes, you can use all-purpose flour, but it will change the nutritional value a bit.
2. Can these churro bites be made gluten-free?
Yes, you can substitute the whole wheat flour with a gluten-free flour blend.
3. How can I make these churro bites sweeter?
You can add more coconut sugar or drizzle some honey or maple syrup on top before serving.
Healthy Baked Churro Bites
Ingredients
Dry Ingredients
- 1 cup whole wheat flour Make sure to spoon and level when measuring.
- 1/2 cup almond flour
- 1/4 cup coconut sugar Can adjust to taste.
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 tablespoon cinnamon Plus more for coating.
Wet Ingredients
- 1/2 cup unsweetened applesauce
- 1/2 cup almond milk Add more for a softer texture.
- 2 tablespoons coconut oil, melted
- 1 teaspoon vanilla extract
Instructions
Preparation
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a large bowl, mix the whole wheat flour, almond flour, coconut sugar, baking powder, salt, and cinnamon together.
- In another bowl, combine the applesauce, almond milk, melted coconut oil, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Use a spoon or cookie scoop to drop balls of dough onto the prepared baking sheet.
Baking
- Bake for 15-20 minutes until golden brown.
- Let cool slightly before serving.
